224 Victoria St., Glassboro, New Jersey 08028

Tai Chi, Qi Gong, and Meditation in Glassboro

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Body Meets Spirit With Tai Ji Quan and Meditation

Are you looking for the best way to combine physical fitness and mental discipline? Look no further. 

At Martial Arts Institute And Fitness, we're proud to be Glassboro's leader in Tai Chi training and we can't wait to share our instruction. Whether you're recovering from injury or looking for a low-impact way to stay active, we have the solution.

Just fill out the short form below to learn more!

Why Is Tai Chi Right For You?

This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At Martial Arts Institute And Fitness, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community.

Our Tai Chi classes incorporate Qi Gong and Meditation to create a full experience that harnesses your inner energy. We offer hands-on instruction and a supportive environment where you can focus on moving in a slow, gentle, relaxed process.

At Martial Arts Institute And Fitness, we're working hard to transform your body, mind, and soul.

Join us for Tai Chi in Glassboro and experience:
  • Reduced pain levels and injury prevention
  • Improved discipline and focus
  • Functional strength for everyday life
  • Boosted mobility and body control
In our Tai Chi training, we're committed to helping you learn each movement with precision. But our classes offer so much more than just physical growth. We're here to help you reduce your daily stress levels and rid yourself of life's strains. It all starts at Martial Arts Institute And Fitness!

Don't Miss Out On The Best Tai Chi Classes In All Of South Jersey!

If you're looking for a better way to challenge your body, improve your mobility, and face life with more focus and confidence than ever before, join us here at Martial Arts Institute And Fitness. Our Tai Chi classes are helping men and women across our Glassboro, Sewell, and Mullica Hill community enjoy the balance of body, mind, and spirit, and we can't wait to share that experience with you.

Fill out the short form below to get started today!

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Cardio, TaiChi and Sword classes available-sign up now!!