choose your class type
Monday
- 10:00 AM - 10:45 AM HomeSchool Yoga-KIds
- 11:00 AM - 12:00 PM HomeSchool Yoga-Teens
- 4:00 PM - 4:45 PM Kids Beginner
- 4:45 PM - 5:30 PM Kids Intermediate
- 5:30 PM - 6:15 PM Black Belt Club
- 6:30 PM - 7:15 PM Kummooyeh
- 7:15 PM - 8:00 PM Adult Karate
Tuesday
- 11:00 AM - 12:00 PM Tai Chi
- Instr:Donna DeSimone
- 12:30 PM - 1:00 PM HomeSchool Karate
- 1:10 PM - 1:40 PM HomeSchool Sword
- 1:50 PM - 2:30 PM HomeSchool Cardio Kickbox
- 4:00 PM - 4:30 PM Tiger Cubs(ages 4-6)
- 5:15 PM - 6:00 PM Kids Intermediate
- 6:15 PM - 7:00 PM Kids Beginner
- 7:00 PM - 8:00 PM Adult Karate
- 8:00 PM - 9:00 PM Jiujitsu
- 9:00 PM - 10:00 PM Jiujitsu
Wednesday
- 9:00 AM - 10:00 AM Small Group Training
- 10:30 AM - 11:30 AM Yoga-All Levels
- 2:30 PM - 3:30 PM Taijiquan/Qigong
- Instr:Master David Benson
- 4:00 PM - 4:45 PM Kids Intermediate
- 4:45 PM - 5:30 PM Kids Beginner
- 6:30 PM - 7:15 PM Kummooyeh
- 7:15 PM - 8:00 PM Adult Karate
Thursday
- 11:00 AM - 12:00 PM Tai Chi
- Instr:Donna DeSimone
- 4:00 PM - 4:30 PM Tiger Cubs (4-6)
- 4:30 PM - 5:15 PM Kids Intermediate
- 5:15 PM - 6:00 PM Kids Beginner
- 6:15 PM - 7:00 PM Black Belt Club
- 7:00 PM - 8:00 PM Adult Karate
Friday
- 9:00 AM - 10:00 AM Small Group Training
- 10:30 AM - 11:30 AM Yoga-All Levels
- 4:30 PM - 5:15 PM Kickboxing Class
- 5:30 PM - 6:15 PM Sparring
- 6:30 PM - 7:30 PM Special Clubs
Saturday
- 10:00 AM - 10:45 AM Private Lessons
- Instr:Amara Benson
- 11:00 AM - 12:00 PM Adult Karate
- 11:00 AM - 12:00 PM Kids Karate
- 11:00 AM - 12:00 PM All Ages Karate
- Instr:Amara Benson
Sunday
