Our Kids Karate program for ages 5 to 12 in Glassboro gives children a great opportunity to put their energy in an educational environment that helps them focus, build confidence, and get some important exercise. Learn more about our Kids Martial Arts classes!
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Our Adult Karate program for ages 13 and up offers comprehensive, newcomer-friendly training by some of the best martial artists in Glassboro. In our classes, you will learn to hone your mind and body to become a master of yourself and your safety. No matter your experience level, Martial Arts Institute & Fitness invites you to start your path to self-defense today!
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Here at Martial Arts Institute & Fitness, we're proud to provide high-quality training from champion coaches. We bring a unique and innovative training philosophy that will help you finally lose the weight, prepare for competition, or anything in between. We'll work with you to achieve your goals -- all you have to do is sign up.
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Relax your mind and body while working toward important fitness goals with Tai Chi Classes in Glassboro. Join us for this low-impact training system and take the time to focus on every aspect of your breathing and stress relief.
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Kummooyeh at Martial Arts Institute & Fitness in Glassboro offers a unique blend of traditional Korean swordsmanship and archery, focusing on discipline, precision, and personal growth. This program provides students with the opportunity to master diverse techniques while connecting with a supportive community.
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I would recommend MAI and Fitness to anyone. Master Benson, his instructors and helpers are phenomenal with the students. Not only do the students learn martial arts and self-defense, but they learn self-confidence, discipline, self-restraint, respect both for themselves and others, all while having fun. Each session starts with meditation, an education and kindness circle, and a group bonding exercise. Every instructor is great with kids and treats them with respect and dignity. If you are looking for a wonderful, patient and kind, yet firm set of instructors, please call them.
We love Martial Arts Institute and Fitness! My kids are always eager to go. Master David Benson and the other instructors are knowledgeable, skilled, and encouraging. The family atmosphere is a blessing. Not only the masters and instructors, but also every student there is ready and eager to help beginners and every level to learn, advance, and enjoy themselves.
Heard about this place from a friend who also takes her kids. My 6yeAr old started with no prior experience. Master benson and his daughter are amazing teachers and make it fun and educational for the kids. They break up doing form moves with fun games for the kids so they are continuously engaged. They instruct the kids as well as trying to teach them how to be respectful. It’s an overall great class. She can’t wait to come every week!
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Communication, Quality, Professionalism, Value
